DR. MELINA
MEET THE EXPERT
As a board-certified internist and physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss and disease prevention/treatment. Previously the host of Discovery Network's FIT TV program, "FIT TV's Diet Doctor," Dr. Melina now serves as the diet and fitness expert for CNNHealth.com. Through her private practices in San Francisco and Los Angeles, her numerous lectures on diet and nutrition, her national TV, radio, magazine and newspaper interviews, and her book, The No-Time-to-Lose-Diet, Dr. Melina has helped thousands improve their health and well-being with the power of proper nutrition and exercise.
Now she's helping you.
With Dr. Melina's "Everyday Exercises" and diet plans, you can help boost your immune system, reduce the risk of diabetes, and improve your overall health. The first step is simple—Just add Post.
DR. MELINA'S HEALTH & DIET TIPS
Being active and burning calories doesn't have to require a gym. With Dr. Melina's "Everyday Exercises," you'll find out which household chores provide healthy results. read more
Eating healthy is essential to staying healthy. Follow Dr. Melina's Immunity Supporting Diet to get the vitamins and antioxidants you need to help keep sickness at bay. read more
Fiber-rich foods like Post Shredded Wheat can help you improve and control blood sugar levels. Decrease your risk of diabetes with Dr. Melina's Help Fight Diabetes Diet. read more
Have an idea to start or expand a community health project? You could win a $25,000 grant from Post! learn more
