Hot Grape-Nuts Pecan Crunch
TOTAL TIME: 5 MAKES: 1 serving
INGREDIENTS
1/2 cup Grape-Nuts Cereal
1/3 cup fat-free milk
1/4 cup dried apricots, chopped
2 Tbsp. chopped pecans
1 tsp. honey
DIRECTIONS
MIX cereal and milk in microwavable cereal bowl. MICROWAVE on HIGH 30 seconds for a BIG crunch or 1 minute for a little crunch. TOP with apricots and pecans; drizzle with honey.
TIPS & SUGGESTIONS
AHA!:
This is an easy to make hot breakfast entree that is nutrient dense to get me going on a cold morning.
Variation:
Prepare as directed, using dried cranberries and chopped walnuts.
Nutrition Bonus:
Warm up on a cool morning with this hearty entree. The Grape-Nuts are a good source of both fiber and iron and the bright orange apricots add a splash of color along with an excellent source of vitamin A.





