TOTAL TIME: 5 MAKES: 4 servings 

INGREDIENTS

2 containers (6 oz. each) raspberry nonfat yogurt
3 cups frozen unsweetened raspberries
1/3 cup fat-free milk
1 tsp. vanilla
1/2 cup Grape-Nuts Cereal

DIRECTIONS

PLACE yogurt, raspberries, milk and vanilla in blender; cover. BLEND on high speed until smooth. Pour into four glasses. TOP each serving with 2 Tbsp. of the cereal. Serve immediately.

TIPS & SUGGESTIONS

Special Extra:
Garnish each serving with a dollop of thawed whipped topping.

Make Ahead:
Blend as directed but do not top with cereal. Pour into pitcher; refrigerate up to 1 hour. When ready to serve, pour into four glasses and top with cereal as directed.

Nutrition Bonus:
This fat-free fruit smoothie is made with raspberries which are not only an excellent source of fiber but also are rich in vitamin C. And as a bonus, the cereal contains iron.