Tropical Snack Mix
This snack mix features tasty island flavors.
TOTAL TIME: 27 MAKES: 15 servings (1/2 cup per serving)
INGREDIENTS
4 cups Post Shredded Wheat Original Spoon Size Cereal
2 cups dried mixed fruit (such as prunes, apricots, pear), chopped
1 cup coconut
1 egg white
1 tsp. water
1/2 tsp. grated lemon peel
1/3 cup sugar
1/2 tsp. ground cinnamon
DIRECTIONS
MIX cereal, fruit and coconut in large bowl. BEAT egg white with water and lemon peel just until foamy. Pour over cereal mixture; toss until well coated. MIX sugar and cinnamon. Sprinkle over cereal mixture; toss until evenly coated. Spread into foil-lined 15x10x1-inch baking pan. BAKE at 325°F for 20 to 22 minutes or until crisp, stirring occasionally. Cool completely.
TIPS & SUGGESTIONS
Storage Know-How:
Store in airtight container at room temperature up to 3 days.
Take Along:
Spoon snack mix into small sealable plastic bags. Add to lunch boxes or backpacks for a tasty take-along snack.
Nutrition Bonus:
Make the most of your snacks! This satisfying snack mix provides a good source of dietary fiber, thanks to the winning combination of the shredded wheat cereal and dried fruit.





