Searching...
whole-grain health
heart health
diet & weight loss
fiber
diabetes
anti-aging
antioxidants
hypertension
general wellness & fitness

TOTAL TIME: 70 MAKES: 6 servings 

INGREDIENTS

2 cups cherry tomatoes, quartered
1/2 cup finely chopped yellow or white onions
1/2 cup finely chopped green onions
1/2 cup finely chopped fresh parsley
1/4 cup fat-free Italian salad dressing
2 Tbsp. lemon juice
4-1/2 tsp. finely chopped fresh mint
1 cup Grape-Nuts Cereal

DIRECTIONS

COMBINE all ingredients except cereal in large bowl; cover. REFRIGERATE at least 1 hour to allow flavors to blend. STIR in cereal 30 min. before serving. Let stand at room temperature until ready to serve.

TIPS & SUGGESTIONS

Nutrition Bonus:
Grape-Nuts Cereal, rich in iron, serves as a nutty base for this flavorful salad. And as a bonus, the tomatoes and parsley team up to provide both vitamins A and C.

Did you like this recipe?
231 responses

Share the Natural Advantage


Empty or invalid entries
your email:  *
your name:  *
recipient email:  *
recipient name:  *

* required fields
go back
 
Post Cereals Coupons: Grape Nuts, Shredded Wheat and Raisin Bran

©2010 Post Foods, LLC

postcereals.com